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"All happiness is in the mind."

-Yogi Bhajan

Connection is Why We are Here!

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Offerings

Yoga

Hatha, Vinyasa, Yin & Restorative…come explore the practice with me.

Just getting started? Welcome!

Been around? Let’s share what we know!

Reiki Healing

Experience this Japanese Healing Technique that channels the Universal Life Force to heal physical and emotional trauma. 

Consultations & Healing Sessions in person or distance.

Trainings

Retreats, Workshops, Trainings, and Classes worldwide.

Deepen your practices, widen your lens.

Breathe, Relax, Allow & Expand.