Hi, I’m Jen Warakomski
I’m a Hormone Yoga Therapist, E-500 Yoga and Meditation Teacher, Rapid Resolution Hypnotherapist, and Reiki Master Healer.
I support women in reconnecting with their inner healer through ancient practices like Yoga and Reiki, the hormonal wisdom of Hormone Yoga Therapy, and the transformative power of Hypnotherapy and subconscious reprogramming.
This work isn’t about escaping life. It’s about fully living it. Boldly, truthfully, and with deep embodiment.
My approach blends the spiritual and the scientific. I study in both realms so I can guide you to elevate your energy, your mindset, and your life vision in a way that actually lasts.
I teach from lived experience.
These tools helped me release part-time hustle culture, leave a high-stress corporate fashion career in 2011, and fully step into my path as a teacher, therapist, and guide
Yes, change can feel scary. I get it.
But here’s what I know to be true:
You’re far more powerful than your fear.
Over the past two decades, I’ve identified the techniques that foster deep healing, lasting growth, and real transformation.
My work is a reclamation of how women connect with their bodies, with each other, and with the wisdom of the Earth.
I’ve been honored to study with master teachers across the globe, from New York and Los Angeles to Beijing and the Himalayas, gathering ancient wisdom and translating it into practices that meet modern women where they are.
Now, with nearly 20 years as a spiritual teacher and therapist, I guide women from wired and tired survival into grounded, thriving embodiment.
My work isn’t about glossing over discomfort with love and light. It’s about being with your truth. It’s about honoring the full spectrum of who you are.
Working with me means showing up as your whole self-ready to go deep, ready to remember who you truly are, and ready to rise.
Because as you return to your essence, your transformation becomes a ripple.
A force.
A light that inspires others to do the same.
It’s time to let your life be led by the most extraordinary person you know.
You.
you’re nature, too
I believe in natural remedies
That aligning to our essence is the key to health
We don't need to force or push things
There is a natural flow to life
TUNE IN
Our power as women lies within our natural rhythms. Here’s a simple practice you can enjoy anytime.
Close you eyes and take a moment to tune into your heart space. Imagine a soft, glowing light at your heart center.
Take some soft, long breaths.
Now send the light down into your lower abdomen and feel it glow inside of you.
Breathe gently.
Once you feel that, move the light up to your third eye center, the seat of your intuition. See the light glowing there, filtering out the noise from all other voices so you can hear your own.
Keep breathing softly, gently, and generously.
Feel these three glowing centers within you. When you are ready, open your eyes and return to your day.
Any time you wish to recenter yourself, work with this simple practice to tune into your heart, your divine feminine power, and your intuition.
LET'S CONNECT
FOLLOW ALONG
join in my adventures in Italy & beyond on instagram - come by and say hi!
